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Courtney's Fitness Studio

March 4 2019: Monday (Abs & Booty)

Start with abs to really concentrate on them, sprinkled in some booty throughout.

LEGSCourtney FerrellMarch 4, 2019
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March 5 2019 Tuesday (Arms & HITT)

Courtney FerrellMarch 5, 2019
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March 1 2019: Friday (One Arm Focus)

8 Week Challenge, ARMS, HIITCourtney FerrellMarch 1, 2019
 

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